Playlists One way I unknowingly process trauma was through creating different playlist with songs that embodied the feelings emotions experience of whatever I trauma I went through at that time…. Read more

It came through LinkedIn, it was weird.

I have a story to tell: about the time i met Bianca Del Rio, season 6 winner of RPDR! check out my Instagram!

I have a story to tell. Check out of Instagram for more info, please! I LOVE THIS JACKET IT’S COURTSEY OF A BEAUTIFUL BLACK WOMAN NAMED NEZI MOMODU!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

As a trauma survivor, I feel as though we’re often told to find life’s gray areas. In reality, though, trauma survivors forget there’s still distinct good and bad in life…. Read more

When I first started therapy, I always remember distinctly hating receiving an assignment to journal. Back then, therapists were too vague to me as a child or preteen, making journaling… Read more

I grew up with Kid Cudi from his first hit single “Day n Nite” to now. Following the Man on The Moon saga religiously and even researching the lyric meanings… Read more

If someone told me that by college, I would recognize similarities in my mental health to that of a cis-white male veteran, I would have ignored them and laughed. Me?… Read more

As a pop-culture fiend since I was a kid, keeping up with digital trends became second nature. Having witnessed in real time the rise and fall of Vine, I was… Read more

Earlier this year NYT published a piece asking a serious yet rarely asked question, “Who Is Making Sure the A.I. Machines Aren’t Racist?” Showcasing the startling yet common issues POC… Read more